 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
Not only will this class be a good workout, it will be lots of fun!! You will burn fat and build muscle and bone mass by doing a variety of routines put together with weight lifting, circuit training, step, kickboxing - plus anything else the instructor can think of. Both beginner and advanced will benefit from this class by adjusting the weight lifted and the intensity of the moves. Please wear comfortable clothing and shoes, and bring a mat and water. We will discuss weights at the first class.
**Women Only**
Location: Hunter Community Center
Tuesday & Thursday
Cost: $80/8 weeks
Time: 7:10 - 8:10 pm
| Session 1 | Sept. 14 - Nov. 4 (no class Nov. 2) |
| Session 2 | Jan. 11 - Mar. 3 |
| Session 3 | Mar. 5 - May 5 |
Step into fitness this winter! Join us for a fun and energetic workout that is perfect for all ages and fitness levels.Taught by a professional instructor with over 20 years of experience, this is a class that both beginning and advanced level students are sure to enjoy. Please wear appropriate fitness shoes and bring a mat and water with you. A limited number of step platforms are available.
Location: Hunter Community Center
Monday & Wednesday
Cost: $80/8 weeks
Time: 5:50 - 6:50 pm
| Session 1 | Sept. 13 - Nov. 3 (no class Nov. 1) |
| Session 2 | Jan. 10 - Mar. 2 |
Have fun getting into shape with choreographed routines to upbeat music concentrating on the cardiovascular system, muscle toning and endurance. Great for men and women of all ages and fitness levels. Wear comfortable clothes, supportive shoes and bring a towel or mat.
Location: Hunter Community Center
Monday & Wednesday
Cost: $80/8 weeks
Time: 7:00 - 8:00 pm
| Session 1 | Sept. 13 - Nov. 3 (no class Nov. 1) |
| Session 2 | Jan. 10 - Mar. 2 |
| Session 3 | Mar. 4 - May 4 |
Come and join us Saturday morning. Yoga blends stretching, balance, strengthening, and breathing for all-over wellness. Melt away stress and tension.
Saturdays - On going classes
Time: 9:00 a.m.
Cost: $42/6 sessions
Held at the Hunter Community Center
A fun and safe way to get in shape! This power-packed water workout combines high intensity aqua aerobics and muscle conditioning. Improve muscle tone and increase flexibility with this invigorating full body workout. Water shoes and water bottle recommended.
Location: Clawson High School
Sessions are 7 weeks
| Day | Time | Session I | Session II |
| Monday | 8:15 - 9:15 pm | Sept. 13 | Nov. 1 |
| Tuesday | 7:00 - 8:00 pm | Sept. 14 | Nov. 2 |
| Wednesday | 6:30 - 7:30 pm | Sept. 15 | Nov. 3 |
| Thursday | 7:00 - 8:00 pm | Sept. 16 | Nov. 4 |
| Saturday | 8:30 - 9:30 am | Sept. 18 | Nov. 6 |
Cost:
$40/1 day a week $35/Seniors
$80/2 days a week $70/Seniors
$99/Unlimited
$8/Drop-in
EVENING PRIVATE LESSONS ARE ALSO AVAILABLE, CALL (248) 462-9985
You may purchase an OPEN SWIM PASS which is $30.00 for 10 open swim visits. The passes are available at the pool only.
Cost:
$4.00 per person ages 18 & over
$3.00 per person ages 3–17
$2.00 for senior citizens (55+)
Children under 3 are FREE!
Year Round Hours:
Monday: 6:30 – 8:30pm
Wednesday: 7:30 – 8:30pm
Friday: 6:30 – 8:30pm
Call the pool at 248.655.4410 ext. 4324 for more information.
Get into the greatest shape of your life while learning practical self-defense and meditation in a safe, motivating, non-competitive program for adults only. We cover long range, close range, and grappling. We use the other partner's energy against them, making the art ideal for people of all shapes and sizes. Students work together as partners, so learning is safer, faster, and far more enjoyable. You can start at any time and at any level. Different tuition plans are available. Call instructors Chris or Robyn Scafone to schedule a free introductory class at 248.336.8488 or visit www.infinitepath.net.
Location: Hunter Community Center
Mon ./ Wed. / Fri. : 6:30 - 7:30 pm
Tues. / Thurs. : 7:00 - 8:00 pm
Sat. : 10:00 - 11:00 a.m.
These classes are designed to teach the student all the basics of the game, from the grip on through the complete swing. Even putting and etiquette will be covered. Class size will be limited to no more than 12 people. Classes will meet once a week at the times shown below. Clubs will be available to those who need them at no extra charge. Golf balls must be purchased for each class.
Location: Van Dyke Golf Dome in Warren (on Van Dyke, south of 14 Mile).
Cost: $86 / 6 weeks
SESSION VII
| Tuesday | 7 or 8 pm | Sept. 28 |
| Wednesday | 7 or 8 pm | Sept. 29 |
| Thursday | 7 or 8 pm | Sept. 30 |
| Saturday | 10 am | Oct. 2 |
Note: Thursday 8 pm is an intermediate class
Additional classes will be offered beginning January 2011. Call for details.
Come enjoy a fun night out while getting the benefits of great low impact exercise that increases memory functions. In the beginner class you will learn basic steps and then put them together to learn easy dances at a slow pace, building on what you learn. The intermediate class will focus on learning dances with advanced steps, techniques and styling while building on what you have learned in the beginner class. Dances are done to a variety of music. No partner needed! No dance experience required. Fun and easy to learn. Come for one or both classes. This is a year-round program, includes up to two hours of dancing.
Cost: $7.00 per person per night
Location: Hunter Community Center
| Thursday | 7:00 - 8:00 pm | Beginner Class |
| Thursday | 8:00 - 9:00 pm | Intermediate Class |
Ages: 25 & Over
Cost: $3 per person
Dates: Oct. 28 - March 31
Time: Thursdays 8:00 - 9:30 pm
Location: John Page Middle School
No Basketball On: Nov. 25, Dec. 23, Dec. 30, and Feb. 24
Ages: 18 & Over
Cost: $3 per person
Dates: Oct. 27 - March 30
Time: Wednesdays 8:00 - 9:30 pm
Location: John Page Middle School
No Volleyball On: Nov. 24, Dec. 22, Dec. 29, and Feb. 23
Updated Wednesday, September 1, 2010 .
|
|
|
|
|
|
|
|
|
|
|
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |